21 Days

Week three has come and gone. I have waned. My meditation comes and goes. My focus has somehow sharpened a bit. I have not had the time to stay in touch with the group, the postings, the experiences of others. To be part of the community. I didn't commit to that but I have really wanted to take the opportunity to join in this daily meditation. All has been fine, although I wish I could have read more of the book and listened to the audio. I haven't. As Sharon Salzberg says herself, there is always another moment, anytime to take another breath, start again. I will continue to follow these 28 days. Starting with a new breath tomorrow.  And after that, I can start again, another 28 days, and another, and anoth...